Our experience enables us to offer effective outpatient, individualized psychotherapy. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Including a Men's trauma group.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we work with you on recovering motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger following post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
We run trauma recovery groups for men who have experienced sexual abuse who are looking to recover with the support of other men who share similar experiences.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
Please contact us with questions.
Bloor Street West, Toronto, Ontario M6S 1P6
Can be flexible with appointment times.